At what point does sleep become important to you? I have struggled with the need for sleep and the lack of sleep since M-ito was born. Mom-ita gets less sleep and sleep is more important to her. I don’t get enough sleep and it’s important to me but I’m learning to live with less of it.
To sleep or not to sleep is a big parenting question. I would have to rate it as one of the top three parenting issues that challenge Mom-itas and Dad-ditos worldwide. Sleep deprivation can cause you to go around the bend. So many decisions are made in childrearing based simply on the need to get some uninterrupted hours of sleep. When M-ito was an infant and Mom-ita was breastfeeding she never got more than a couple hours of uninterrupted sleep. Let that go on for six months and you have a nervous breakdown waiting to happen. Point of information for other Dad-ditos. When Mom-ita is dealing with sleep deprivation it’s not a good time to go out after work with the boys or plan a weekend activity of any sort other than taking care of your own M-ito – just in case you were wondering. I know how Dad-dito’s think.
I can still picture myself getting up at 3am with a crying 3-month old M-ito and walking him back and forth in the living room, myself half asleep, intimately aware of all the obstacles on the carpet around me and the number of paces it took to get from one end of the room to another. When M-ito wouldn’t go back to sleep after he’d been rocked, walked, and sung to for an hour, I’d take him into the kitchen and make myself a cup of coffee, because I figured I’d be up all night and unless I had caffeine I wasn’t going to be able to stop myself from passing out on the couch. Usually around the time I’d made the coffee and drunk it, M-ito would be sound asleep and I’d be wide awake. So it goes.
Last night M-ito woke up sometime between 3 and 4am and stayed up. I stayed up with him. We have a family bed, which at this point in time means he sleeps next to our bed in a bed of his own, but around 1am climbs over me (I usually don’t feel it or remember him climbing over me), climbs under the covers, and snuggles in between us.
I’m in bed by midnight, usually. Mind you I know it makes more sense to get to bed earlier – or even to go to sleep closer to when M-ito goes to sleep, but I just can’t do it. I work at night on my writing and it’s the only time Mom-ita and I have together to talk. So midnight it is.
“I’m scared,” M-ito says to me in his little voice.
“Everything will be all right,” I mumble and pull him in close, kissing the top of his head. “Now go to sleep.”
“Am I going to camp today?” he asks Mom-ita a few minutes later. “Yes you are, now GO to sleep.”
Over the next hour this procedure will be repeated many times with nice touches added like, “I’m thirsty,” and, “I’m hungry,” and, “I had a nightmare of the two-headed goose again.” Here’s the thing about M-ito. When he’s up, he’s up until exhaustion takes him and he’s then… asleep. He won’t go out into his room or the living room and play without one of us going with him. I’m usually too tired to get up completely and go with him so in bed we stay beneath the covers. My fantasy is that he’ll simply go back to sleep. It could happen. Maybe once it did happoen. I can’t remember because, well, I was only semi-conscious and couldn’t tell if it was a dream or reality. Next he starts wiggling his toes into my belly, or stretching them into Mom-ita’s back. Two hours later I haul him over to the other side of me where at least he can’t bother Mom-ita. At 5:45am I finally give up.
“Do you want to get up and go in the other room?” I ask in a whisper.
M-ito nods.
“I’ll get up with you,” I say. He takes my hand and leads me into the living room. I have to do a presentation in Maryland in the afternoon for a group of type A personality prosecutors on teambuilding and I’ll be public speaking on three or four hours of sleep. It’s happened before. In the past I’ve lost my temper with M-ito and shouted, “WOULD YOU GO TO SLEEP!” or tried to put him back into his own bed, but that would require so much energy putting the restraints on him and then monitoring his attempts to climb Dad-dito mountain and besides… it will not get him back to sleep so… my yoga practice awaits me. This is how I’ve grown. I did not yell or scream. I simply got up. I’ve learned it’s the price of admission.
Some people Ferberize, they put their child in his/her own bed in his/her own room and shut the door. Then they try and ignore the crying, the wailing, the pleading, until it stops and the child has cried himself to sleep. Some people can’t function without a certain amount of sleep and for them this becomes the method of choice. It’s human to need to sleep. We have to be able to function as parents during the day and sleep is so key to being able to function at a higher level. I don’t think it teaches anything to a child, though, other than crying won’t get your needs met. Some decisions have to be looked at in a larger context, I guess. Ferberizing is just not for Mom-ita and me. Instead we struggle and wonder when he’ll sleep through the night without climbing over the Dad-dito mountain into the valley of sleep. We’re glad the family bed represents safety and home for M-ito. But sometimes we’d really like to get some sleep.
I’ll try to catch up on sleep later on in the week. Usually I get to sleep until 7 or 8am on Sundays. Yoga helps too. It helps reduce the screaming inside my head, “BUT I NEED SLEEP.” It reduces the font size.
It helped that I had to come to terms with not getting a lot of sleep before I had to do large presentations prior to M-ito’s birth. It was like practice for having a child. Anxiety wouldn’t allow me to get more than four hours of sleep on big presentation days so over time I just gave in and got up. I couldn’t make myself go to back to sleep and I didn’t want to take any meds to sleep. Within the last year I finally extended my night before presentation sleep time to 6 hours – just in time to give in and get up, for M-ito. At least I’m building on past success. Besides, today I’ll do okay presenting. It’s my job and I know that even on a bad day I’ll be good enough. Having a child means that many times I have to allow being good enough at my job to be good enough. It’s all about priorities. M-ito comes first, Mom-ita second, my job third.
The good thing is the two-headed goose rarely, these days, visits two days in a row. The only problem is that after the presentation is over this afternoon, boy am I gonna crash.